Oat

Overnight oat

A base recipe: Rolled oat and any milk (1/2 cup), Chia seeds (1 TBSP), Greek yogurt (1/4 cup), some sweetness.

Variations

• 6 Flavours for Easy & Healthy Breakfast Meal Prep
  • Banana puree, cinnamon, vanilla + banana, nuts
  • Jam, peanut butter + berries, nuts
  • pineapple chunks, coconut flakes + more of these, nuts
  • Espresso, cocoa powder + nuts, chocolate, coconut
  • peanut butter, cocoa powder, chocolate syrup + berries
  • Blueberry, lemon juice, zest, vanilla + berries, hemp hearts, coconut flakes